WebMar 2, 2024 · You can treat them like virgin coconut oil. Although virgin coconut oil is good for health when consumed, it is good for skin too when used topically. So, if you can put virgin coconut oil on skin, you … WebJul 26, 2024 · Second, if you’re going to use coconut oil, use virgin coconut oil. It hasn’t been refined or treated in any way, so all of its benefits remain. Combine a cup of hot coffee (8-12 ounces) with 1-2 tablespoons of grass-fed, unsalted butter (or 1-2 teaspoons of grass-fed ghee), and 1-2 teaspoons of MCT oil or coconut oil.
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WebFeb 2, 2024 · You can’t apply the MCT research to coconut oil, though. Why not? Well, MCT oil is composed of MCTs—about 50 percent of the medium-chain fat caprylic acid … WebMar 2, 2024 · Very interesting. I just bought a bottle of a liquid coconut oil off the food oil shelves at my local Smart & Final. I am currently using Organic MCT oil (from Sprouts … WebAug 23, 2024 · To create fractionated coconut oil (and MCT oil) requires blasting apart, literally “fractionating” the oil to achieve the characteristics I mentioned above. Plus, … how many calories in a bowl of split pea soup